leanin60Jun 28, 20181 min readHow I Lost 10% Body fat (Paul)Paul I joined the lean in 60 challenge to improve my cycling performance & general fitness but really to shift some of the stomach fat...
leanin60Jun 28, 20185 min readWHY... Not Eating Meat Or Dairy Is The Best Way To Save The PlanetNow we all know that eating healthier is better for us but what is the true cost of our meaty lifestyle and its affect on the planet....